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Water Aerobic Workouts Aqua Exercise CDs (MS/ES) NEW aquatic fitness

$ 19.4

Availability: 19 in stock
  • Brand: Unbranded
  • Item must be returned within: 30 Days
  • All returns accepted: Returns Accepted
  • Country of Manufacture: United States
  • Return shipping will be paid by: Buyer
  • Activity: Aqua Aerobics
  • Sport/Activity: Gym & Training
  • Restocking Fee: No
  • Country/Region of Manufacture: United States
  • Refund will be given as: Money Back
  • Water Workout CD: Created in 2013 & 2014
  • Condition: New

    Description

    Motivating and Energizing Splash
    aquatic exercises are joint-friendly, total-body fitness fun.  The music and easy to follow vocal instructions give you the
    motivation and
    energy
    to keep moving. This is a set of 2 CD's  each 45 min. long and includes cardio, twists, breathing, stretching and a cool down.
    All you need for these workouts are waist to chest deep water in a space that will allow you to kick in all directions.
    The exercises can be adapted for all fitness levels.  To make the workout more difficult you might consider aqua cuffs for the ankles and webbed gloves for arm resistance.
    These CD's can be used for working out on your own or with a group.
    The audio  previews of these cds are available on SoundCloud and Bandcamp.
    More water workout cds are available on eBay:
    Invigorating Splash
    Funergetic Splash
    Rejuvenating Splash